Join us for this unique indoor rowing workout where you wil learn proper body mechanics of rowing by using your lower body, core and upper body to break a sweat while having fun!
Offering over 110 classes per week - Indo-Row, ShockWave, Spinning, Kickboxing & more!
Supension Training is a revolutionary method of leveraged bodyweight exercise.
Acadmic Year and 12-month Group Fitness passes available for purchase at the Pro Shop
Offering more than 110 classes each week, including:
The Group Fitness 2015-2016 Brochure & Schedule is now available! Check it out here
Purchase a pass at the Rec's Pro Shop or online today.
For more Group Fitness information, please call (513) 529-1946.
Check out the schedule page to find your class.
Interested in becoming a Group Fitness instructor contact Olivia at ellisoa3@MiamiOH.edu.