Join us for this unique indoor rowing workout where you wil learn proper body mechanics of rowing by using your lower body, core and upper body to break a sweat while having fun!
Offering over 110 classes per week - Indo-Row, ShockWave, Spinning, Kickboxing & more!
Supension Training is a revolutionary method of leveraged bodyweight exercise.
Acadmic Year and 12-month Group Fitness passes available for purchase at the Pro Shop
Welcome to the Rec's Group Fitness Program.
Offering more than 110 classes each week, including:
Purchase a pass at the Rec's Pro Shop today. For more Group Fitness information, please call (513) 529-1946.
FREE Indo-Row classes
Monday, March 3 6-6:45 p.m.
Tuesday, March 3 6:15-6:50 a.m.
Tuesday, March 4 4:30-5:15 p.m.
Wednesday, March 5 8:00-8:45 p.m.
Thursday, March 6 6:15-6:50 a.m.
FREE ShockWave Power Hour
Tuesday, March 18
5 - 6 p.m.